A big warm welcome from owners Jeff and Kerrie Cox living a very healthy lifestyle in the Byron/ Lismore hinterland.
We live in a beautiful peaceful area of the north coast in the hinterland, a short drive to Bangalow, Byron Bay, Ballina and Lismore and moved to this area because of its natural beauty and opportunities for healthy living and natural organic produce.
We live on a tranquil one acre property with an abundance of wildlife visiting our door step including kangaroos that often hop through our yard, koala that dine in our back yard gum trees and kookaburra that enjoy hand feeding. We also have 6 very sweet Isa brown chickens that enjoy the opportunity of exploring our gardens each afternoon.
Our interest in adding more raw food into our diets developed quite a few years ago when we took our daughter to the ‘Kind Living Café’ for an Un-cooking Class for her birthday. We were amazed at how easy it was to prepare a large variety of raw food creations that we could add to our diet immediately and were excited about the delicious flavours and textures developed with fresh wholefoods. Due to our daughter having an intolerance to gluten, dairy and processed sugar, we were looking for healthy options for our family and the class gave us the confidence to incorporate more healthy options into our diets. I (Kerrie) developed a passion for health and nutrition and completed the Raw Food and Vegan Chefs Course through the Raw Food Institute of Australia in 2015. We now provide inspiration to others on how to prepare and create amazing healthy raw food recipes through our Raw Food Workshops , which we hold onsite.
Also (through my studies as an Eating Psychology Practitioner) I am now able to truly support people with sustainable weight loss without the feeling of failure that comes from stringent diets and harsh exercise programs. If you have been on the never ending diet train and have not been able to keep the weight off, there is a very good reason for this and a there is a better way (tailored to your individual journey) that can support you in understanding how your body works and why you have not been able to lose weight and keep the weight off. I do offer a 30 minute free consultation to briefly discuss your weight loss journey and provide ideas to get you started toward sustainable weight loss and finding your natural body weight. If you would like to schedule a Free 30 minute consultation click here.
We have now released our 3 day Healthy Foundation Workshop. This program will create a solid starting point where participants will be able to implement small changes that can make a profound difference in their lives. Included in this package will be 4 nights accommodation, all meals which will are created in ongoing workshops where you will learn to create healthy options for breakfast, snacks, lunch and dinner. Early morning walks and gentle stretch routines will start your day and ongoing nutritional discussions will support you with knowledge to create healthier habits. The 3 day / 4 night workshop provides lots of easy strategies that you can implement in everyday life and is a great kick start to healthier way of living. Click here for further details.
We are very excited to share our beautiful location and welcoming energy to guests staying in ‘belle la vie’ B & B offering a very relaxing country get-a-way in comfortable quality accommodation, open to all travellers and raw food workshop participants. Click here for more information.
We can also provide mini Raw Food Workshops to guest staying in our accommodation. If you have booked to stay with us and are interested in participating in a mini Raw Food Workshop, phone Kerrie to discuss recipe alternatives for the workshop. 02 66282694 / 0404659237
‘belle la vie’ Bed & Breakfast Click on B & B.