Health & Healing

Welcome to our support page, offering opportunities to improve your health and vitality, lose weight and find true connection to your body. 


3-Day Healthy Foundation Workshop

Whether you are wanting to lose weight, eat a healthier nutritious diet, learn alternative meal options due to allergies and food intolerances, or want to connect more to your body and change the way you are living…our 3-Day Healthy Foundation Workshops can provide you with a solid starting point.

Heath & Healing Foundation WorkshopsThis 3-Day workshop has been developed to support you in your journey to true health and vitality and will inspire you to make small changes that can make a big difference.

click here for all details on the 3-Day healthy Foundation Workshop…


The very best healthy drinking water system…


Best Water Filtration System for your Health

The UltraStream is the worlds most advanced Water filter unit. It purifies, alkalizes, ionizes and infuses the water with molecular hydrogen. And… it’s extremely affordable and very beneficial for your health!


Click here for details on what we see as the best solution for your healthy drinking water…



YOUR’ most effective resource for losing weight and keeping it off…


Sustainable Weight Loss support

True Body Connection has been developed to offer genuine individualised support to get real results and to help you reach your natural body weight and improve your health. One size does not fit all when it comes to weight loss, every individual is different and will have different reasons for weight gain and weight loss.

If you are struggling to lose weight and keep it off, and have tried everything and nothing has worked…then it may be time to change your strategies.  It may be time to try a different way that does not involve harsh diets and grueling exercise programs.

Did you know that the latest statistics show that 98% of people that have been dieting, put the weight back on (plus more) within 12 months of losing it.  The many ‘one size fits all’ diet solutions available today are just not working…so, it stands to reason that there is something wrong with these strategies and that it’s time to look at a different approach for true sustainable weight loss.

As a Mind Body Nutrition Coach & Psychology of Eating Practitioner, I am able to support clients in finding their natural body weight without the harsh diets and punishing exercise routines.

Click here to for further information @True Body Connection 

If you are keen to look at a new approach to your weight loss and want to start now, I am offering a free 30 minute Consultation to get you started on your natural sustainable weight loss journey.

To book your FREE 30 minute consultation to learn how you can lose weight without restrictive diets and harsh exercise – Click here


Comments are closed